In our Wellness area, with sauna and bio sauna, you find the ideal spot for recharging your batteries for everyday and spend pleasant moments with yourself.
Already in Roman times was known the beneficial effect of radiation heat. At B&B "Cą mea Dina" in our Sauna or Bio Sauna with herbs grown by us you'll enjoy the beneficial effects of heat combined with the healing herbs in the mountains.
Take 20-30 minutes of time for a relaxing bath of sweat. The temperature in the cabin reaches 55° C with a humidity of 60%.
The herbs are put on a stove in a separate container, the humidity in the cabin increases and radiates a pleasant aroma it is a real cure for the skin for both joints.
Vaporization with natural flavors awaken your metabolism, help the detoxification process and at the same time, treating skin and respiratory system.
To fully enjoy the benefits of this sauna is recommended:
- Take a shower and dry well before entering the sauna
- Inside not forget to always sit or lie on a towel
- A session of 10 - 15 minutes sweating beneficially
- Take a revitalizing shower jet shower or bath with jet side
- Rest and relaxation in our cousy relax chair and meanwhile you get a herbal tea or fruitdrink.
This procedure is repeated from one to two times, depending on your physical condition.
We also have Color Therapy! It involves using the energy of electromagnetic waves of light within a specific wavelength, penetrates the tissues while enabling interaction with the cells, restoring the electrical and chemical balance by improving the cellular homeostasis biological functions.